September 28, 2023

Bulgarian Food

Tarator is a chilled yogurt and cucumber soup ...

Tarator is a chilled yogurt and cucumber soup and is popular in the summer months (Photo credit: Wikipedia)

Bulgaria is a county located in southern Europe. People have lived in the area that is now Bulgaria since pre-historic times. Up until the 18th century, there was not much difference between Bulgarian food and European food. Perhaps this was due to the fact that food was scarce and people ate what they could find. Whatever the reason, Bulgarians began to develop a unique cuisine during the latter part of the 18th century.

Today, Bulgarian food remains unique although some cuisine developed in the area is enjoyed worldwide. Yogurt is one Bulgarian dish that is enjoyed all over the world. Generally, yogurt is made using cow’s milk. However, it can be made using milk from sheep, goats, or buffalo. In fact, yogurt made from these types of milk has a better flavor than yogurt made using cow’s milk. In Bulgaria, parents feed yogurt to infants at around 3 months of age. People generally eat yogurt each day even into old age. Some joke that Bulgarians only stop eating yogurt when they die.

Winter Salad (Bulgarian cuisine)

Winter Salad (Bulgarian cuisine) (Photo credit: joana hard)Bulgarians also love cheese. The two types of Bulgarian cheese unique to the region are feta cheese and yellow cheese. Feta cheese made from cow’s milk is called cow feta while cheese made from sheep milk is called sheep feta. Typically, cow feta is used as an ingredient in recipes

Bulgarian feta cheese is sold in specialty shops in the United States. It can also be ordered online. Yellow cheese is usually eaten with crackers or along with a meal.

Different areas in Bulgaria have different types of cooking styles and different types of dishes are popular. Some of the regional favorites include:

* Bansko-style kapama which is a stew made from meat and potatoes that is served in an earthenware container
* Rhodope-style cheverme which is lamb roasted over an open fire
* Thracian katmi which is a Bulgarian pancake
* Loukanka or flat sausages

Guests at local restaurants can expect tasty oven fresh bread and flavorful regional wines along with their meals. For dessert, coffee is usually served along with jam, honey, pancakes and delicate pastries called baklava.

Unlike other cultures, Bulgarian recipes use a lot of vegetables. Typically, recipes include cabbage, peppers, zucchini, garlic and mushrooms. Bulgarian dishes are usually seasoned with paprika, parsley and savory. Some recipes do call for the use of thyme and other herbs.

There are many different types of beverages that are unique to the Bulgarian region. These beverages include:

* Rakia, a fruity alcoholic beverage
* Mastica, a liquor made from the sap of the Mastic evergreen tree
* Menta, a sweet mint liquor that is very popular during the summer time
* Boza, a malted drink with a low alcoholic content
* Ayran, a drink made from yogurt and water

Popular wines include Mavrud, Gumza, and Muskat. In fact, Bulgaria is one of the world’s largest producers of wine.

There is another important difference between Bulgaria and other countries. Traditionally, Bulgarians eat their food out of special dishes made from clay. Other cultures in Europe and the world tend to eat food off plates. Today, this tradition is changing as many younger Bulgarians have begun to adopt the traditions from other countries. In many areas of Bulgaria, the tradition of eating out of specially made dishes is practiced only by the older generations.


Christmas Traditional Bulgarian Food

Bulgarian Christmas Eve dinner spread with pum...

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